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Tag: nutritious

chicken with fresh vegetable gravy
Recipes

Chicken recipe with fresh vegetables gravy

June 22, 2016
Dianne 0 comment

A chicken recipe with fresh vegetables gravy is about as good as it gets – nutritionally speaking. Unlike a roast dinner, this only takes around 30 – 35 m...

Spicey Cod recipe with Harrisa Vegetables
Recipes

Spicy Cod recipe with Harrisa Vegetables

June 18, 2016
Dianne 0 comment

In this spicy cod recipe neither flavour nor nutrients are wasted as it is cooked gently with the lid on. The combination of the hot harrisa sauce enhances the ...

fritta with tomatoes courgettes
Recipes

Vegetarian breakfast frittata

June 4, 2016
Dianne 0 comment

Breakfast is back in the news again and the role it plays in protecting against type 2 diabetes, especially in children. This vegetarian frittata is incredibly ...

plant based cooked breakfast
Recipes

Plant Based Cooked Breakfast: Tomatoes, Peppers, Mushrooms and Baked Beans

June 3, 2016
Dianne 0 comment

You say ‘cooked breakfast’ and everyone starts thinking pork products. Not in my house. Whilst the Mower men love such things I prefer the plant bas...

Dianne Mower
Dianne Mower
I believe in rolling with the ageing process and staying healthy. My life includes renovating my 400 years old farmhouse, painting furniture and writing. Not necessarily in that order! This is my story. Follow my blog with Bloglovin

Recent Posts

  • Renovation project at our age. Crazy or brave?
  • paleo breakfast Sardines on Mushroom Toast
    Paleo breakfast sardines on mushroom toast
  • chicken with fresh vegetable gravy
    Chicken recipe with fresh vegetables gravy
  • Vegetarian cottage pie Aduki Bean and Beetroot Cottage Pie
    Vegetarian Cottage Pie with Aduki beans and Beetroot
  • Which diet is right for me
    Which diet is right for me? Heaven knows!

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Recent Posts

  • Renovation project at our age. Crazy or brave?
  • paleo breakfast Sardines on Mushroom Toast
    Paleo breakfast sardines on mushroom toast
  • chicken with fresh vegetable gravy
    Chicken recipe with fresh vegetables gravy
  • Vegetarian cottage pie Aduki Bean and Beetroot Cottage Pie
    Vegetarian Cottage Pie with Aduki beans and Beetroot
  • Which diet is right for me
    Which diet is right for me? Heaven knows!
  • LIFE NOURISHMENT
  • FOOD
  • REVIEWS
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