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Tag: anti ageing breakfast

paleo breakfast Sardines on Mushroom Toast
Recipes

Paleo breakfast sardines on mushroom toast

June 22, 2016
Dianne 0 comment

This Paleo breakfast sardines on mushrooms offers a good balance of carbs, fats and all important protein. A gluten free, grain free and high protein breakfast ...

Spicey Cod recipe with Harrisa Vegetables
Recipes

Spicy Cod recipe with Harrisa Vegetables

June 18, 2016
Dianne 0 comment

In this spicy cod recipe neither flavour nor nutrients are wasted as it is cooked gently with the lid on. The combination of the hot harrisa sauce enhances the ...

smoked salmon breakfast
Recipes

Smoked salmon with roasted courgette slices

June 16, 2016
Dianne 0 comment

One of the biggest obstacles to making changes in your diet, is the challenge of taking a new perspective on old favourites. It seems almost heretical to put di...

dianne mower fruittata recipe
Recipes

Fruittata; fruit and eggs breakfast combo

June 3, 2016
Dianne 0 comment

Fruittata hopefully tells you where I’m going with this; a fruit version of the Spanish classic. It makes a great breakfast especially for children.

fresh berries walnuts tahini creme
Recipes

Berries, Walnuts and Tahini Crème

June 3, 2016
Dianne 0 comment

I serve this when I have guests or have the need for something a bit special. As with all my food, it is very simple to put together. If you want to make it eve...

photo papaya grapes blueberries hemp oil and sunflower seeds
Health

The ultimate anti aging diet?

June 1, 2016
Dianne 0 comment

Cards on the table; I believe there is the ultimate anti aging diet. After years of being wowed by various ‘ultimate’ options and looking at the research, the c...

Dianne Mower
Dianne Mower
I believe in rolling with the ageing process and staying healthy. My life includes renovating my 400 years old farmhouse, painting furniture and writing. Not necessarily in that order! This is my story. Follow my blog with Bloglovin

Recent Posts

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    Paleo breakfast sardines on mushroom toast
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ageing ageing brain aging aging brain anti ageing anti ageing breakfast anti ageing health anti aging berries blood sugar balance blueberries breakfast cooked breakfast courgettes depression diet eggs energy fava beans fibre garlic gluten free grain free healthy healthy breakfast healthy food healthy food review hemp oil high fibre mains mushrooms nutritious paleo papaya plant based quick review simple simple meal tomatoes vegan vegetables vegetarian walnuts weight loss

Recent Posts

  • Renovation project at our age. Crazy or brave?
  • paleo breakfast Sardines on Mushroom Toast
    Paleo breakfast sardines on mushroom toast
  • chicken with fresh vegetable gravy
    Chicken recipe with fresh vegetables gravy
  • Vegetarian cottage pie Aduki Bean and Beetroot Cottage Pie
    Vegetarian Cottage Pie with Aduki beans and Beetroot
  • Which diet is right for me
    Which diet is right for me? Heaven knows!
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